Polyphasic - Sleep Manager 1.3

Polyphasic - Sleep Manager 1.3

FiveSheep OU – Commercial – iOS
4 票から
最新バージョン
1.3
インストールしても安全
image/svg+xml VERY GOOD User Rating

The app "Polyphasic" presents itself as a comprehensive resource for those interested in optimizing their sleep patterns through polyphasic sleep schedules. This innovative application serves as a personal sleep coach, aimed at assisting users in mastering various sleep approaches tailored to individual lifestyles while enhancing wakeful hours.

Polyphasic sleep, characterized by fragmented sleep across multiple periods throughout the day, diverges from traditional monophasic sleeping patterns, which typically involve a singular block of rest during the night. Advocates of polyphasic sleep often report that this method allows them to significantly reduce overall sleep time without experiencing excessive fatigue.

Recognizing the diverse sleep needs of users, the app offers a flexible and customizable interface. It provides an array of tools and resources designed to assist individuals in finding the most suitable polyphasic schedule for their needs—whether that involves methods like Everyman, Uberman, Dymaxion, or simply incorporating short naps into their day.

Some notable features of the Polyphasic app include:

  • HealthKit Integration: This feature enables users to align their intended sleep schedules with actual data collected from devices such as the Apple Watch. By integrating health metrics, the app facilitates informed adjustments to personal sleep plans.
  • Customizable Sleep Plans: Users can select from established polyphasic schedules or tailor their own based on preferences and daily routines.
  • Smart Reminders: The app utilizes intelligent algorithms to notify users ahead of each sleep session while considering the time required to fall asleep.
  • Dark Mode: To minimize eye strain during evening use, Polyphasic includes a dark mode option.

This application caters to a variety of individuals—from busy entrepreneurs aiming for enhanced productivity to artists seeking additional creative hours and students desiring more study time. By offering a platform that promotes effective time management and lifestyle efficiency, Polyphasic aims to provide significant value to users.

However, prospective users are advised to consider health implications prior to embracing polyphasic sleep schedules. It is recommended that individuals consult with healthcare professionals before making any substantial changes to their sleeping habits, particularly those with preexisting health conditions or individuals under 18.

概要

Polyphasic - Sleep Manager は、 FiveSheep OUによって開発されたカテゴリ ホーム&ホビー の Commercial ソフトウェアです。

Polyphasic - Sleep Manager の最新バージョン 1.3 2024/12/30 にリリースです。 それは最初 2024/12/30 のデータベースに追加されました。

Polyphasic - Sleep Manager が次のオペレーティング システムで実行されます: iOS。

ユーザー Polyphasic - Sleep Manager の 4 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連製品


ACIM Now

Experience a comprehensive platform designed to support the practical application of the teachings of 'A Course in Miracles' (ACIM).

ArcLoop

ArcLoop offers a visual representation of your daily tasks. Key Features: BUILD YOUR SCHEDULE: Easily add events to avoid overlaps.

bPOSSIBLE

POSSIBLE is a platform that seamlessly integrates health and wellness content into your daily routine. It offers a variety of options including films, series, courses, yoga, and fitness programs led by reputable experts.

Clue Tracker for Letterboxing

Clue Tracker is a comprehensive letterboxing application that offers a wide range of features to enhance your letterboxing experience.

DreamKeeper - My Dream Journal

DreamKeeper is a user-friendly dream journal that allows you to document and explore your dreams in a convenient and organized manner.

Presence Project App

The Presence Project App offers a collection of chapters designed to create a space for relaxation, mindfulness, and inspiration for reflection and prayer.

The Gift: The Self-Worth App

The Gift Readings consist of a collection of seven affirmations designed to enhance self-worth in various key aspects of life, including health, wealth, business, finances, career, leisure, and decision-making.

最新のアップデート


EMDB 5.36

EMDBを使用して映画コレクションを簡単に整理できます!

Bematech Virtual Serial Driver bits 2.0.8

The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.

HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167

The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.

I+ME USB Driver PassThru+XS2G 1.0.2.319

The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.

EPSON Advanced Printer Driver for TM-T82X 6.1

The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.

iSpring Suite 9.7.30004

iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

N NVidia Drivers Download Utility
LionSeaのユーティリティによる簡単なNVidiaドライバー管理
A Aiseesoft Free iPhone Data Recovery
Aiseesoft Free iPhone Data Recoveryで失われたデータを簡単に回復
L Leawo iOS Data Recovery
Leawo iOS Data Recovery:iOSデータ取得のための信頼性の高いソリューション
Textify Textify
RaMMicHaeLによるTextifyによる効率的なテキスト操作
A AnyMP4 TransMate
AnyMP4 TransMateによる簡単なデータ転送
W WindowSMART 2013
WindowSMART 2013:ハードドライブの状態を監視するための究極のツール
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。